In this episode we uncover the real meaning of happiness. I give you the Xponential Intelligence® definition of happiness, and explore the power it has to change your life.

I talk about how you can find happiness no matter where you are on your journey. We then discuss why happiness comes naturally from within, and how we shouldn't try so hard to find it outside of ourselves.

We close with a Medihealing® where we notice what makes us happy and start to generate frequencies of personal happiness. This is a more advanced Medihealing, so if you’ve been practicing with me for a while you may start to see the vibrations of happiness in yourself and others.

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"Happiness comes from inside. It’s like a well that springs forth."

Show Notes:

How worrying effects happiness
Why people try to shy away from negative emotions
How happiness is always with you even if you are not aware of it
The XI definition of happiness
Why truly happy people are joyful even when they cross over
How some people can’t simply choose to be happy

"If everything were perfect, we wouldn’t go anywhere."

An example of a client who came to me wanting to be happy
The different types of happiness
How expectations can help or hinder your happiness
Why being in nature makes you happy
The relationship between money and happiness
How meditation helps your happiness
Join me for a Medihealing on the frequencies of happiness.

"Once your spirit is happy, completeness wells up inside of you."

This Week's Mas Work:

Notice whatever makes you happy and make note of it like a scientist, and please share your story with us on Facebook.

This Week's Medihealing:

In this more advanced Medihealing, I'll generate frequencies that will help you notice what makes you happy and start to become joyful from inside your spirit. You might start to see the frequencies of happiness throughout your world.