2026
Total Human Reset
2026
total
Human
Reset
90 Days
One Operating System. Zero Negotiation.
Built from 14 years of private research into healthy aging optimization, neural clarity, and the physics of ethical success, XI Total Human Reset is a private, online, frequency-first research container aiming at a 10–20-year healthspan benchmark, with promising early signals and ongoing research to validate repeatability.
Built for the only upgrade that matters at your level: COHERENCE
– so performance stops costing you health, presence, and time.
Total Human Reset (THR)
Soft Prelaunch Active: 72-hour access window (no-cost)
If you don’t feel measurable clarity in 72 hours, exit.
Format: Online. Private. Headphones. Done.
How THR Works
The Success Paradox
High achievement carries a higher cost.
At your level, the challenge isn’t reaching the top — it’s the biological debt accumulated to stay there. You are winning, but the hidden tax on your execution is rising. We call this Systemic Leakage.
At your level, tiny distortions become expensive fast. The cost shows up as:
- Cognitive Drag: A narrowing of the “zone” and slower neural recovery
- Biological Friction: Achieving goals at the expense of your healthspan
- Presence Decay: Success that hollows out relationships and your internal sense of self
The Total Human Reset (THR) exists to reclaim that lost bandwidth.
The Core Thesis
Coherence Creates Alpha. Distortion Creates Cost.
Most performance programs attempt to fix the software — habits, mindset, discipline.
THR targets the hardware — the frequency-level operating signal that drives your nervous system, cellular rejuvenation, and biological efficiency.
When the signal is distorted, execution feels heavy.
When the signal is coherent, high performance becomes ambient.
You stop forcing.
You start operating.
A Private Research Initiative
THR is not a course. Not a retreat. Not a motivational system.
It is a live research container exploring the intersection of frequency coherence and functional longevity.
For participants who choose the research path, outcomes are tracked against three core pillars aligned with the $101M XPRIZE Healthspan initiative:
Cognitive Precision
Restore 10–20 years of neural processing and clarity by stabilizing the signal to eliminate brain fog and decision fatigue.
Immune Resilience
Strengthen systemic defense and recovery capacity by deleting frequency-level stress patterns that drive inflammation.
Structural Vitality
Restore muscle function and metabolic efficiency by optimizing cellular communication and accelerating physical recovery.
While no claims are made, early outcomes across thousands of sessions have shown strong promise in clarity, stability, relationships, ethical success, and rejuvenation capacity. Ongoing research continues to refine repeatability and documentation.
The Core Technology
HyperMeditation®
HyperMeditation® is XI’s proprietary methodology developed over 14 years of private research and application. It is not traditional meditation and it is not mindset work.
It is a precision tool designed to recalibrate the operating signal your system runs on.
Traditional meditation manages state (temporary relief).
Mindset work attempts to override behavior (constant vigilance).
HyperMeditation upgrades the operating system (permanent shift).
By shifting the frequency first, identity, nervous system, and biology reorganize naturally. This is why goals finally stick and success stops feeling like a sacrifice.
We do not ask you to think differently.
We target the frequency that generates cognition, regulation, and behavior — so clarity, execution, and recovery become structural, not motivational.
The 90-Day Protocol
THR is a structured, online container designed to fit into a high-stakes life.
No travel. No performance theater.
Phase I — Regenesis (Days 1–30)
Aim: Stop the bleed.
Resolve competing internal signals driving self-sabotage, fatigue, and unnecessary friction. Reclaim bandwidth lost to leakage and biological debt.
Phase II — Performance (Days 31–60)
Aim: Increase capacity.
Widen the pipe so higher levels of success and pressure no longer trigger a survival response — resulting in faster recovery and cleaner decisions.
Phase III — Evolution (Days 61–90)
Aim: Lock in.
Ensure the new coherent signal becomes your factory default with no rebound, no relapse, and no return to old patterns.
Program Structure
Built for High Performers
- Twice-Weekly HyperMeditations: Live 30-minute sessions with replay access to recalibrate your frequency signal
- XPRIZE Signal Audit: A high-leverage daily tracking tool that replaces journaling
- Movement & Nutrition Protocols: Minimalist, high-ROI guidance designed to support signal integrity without turning your life into a lifestyle project
THR Executive Dashboard
Daily: 2-Minutes
This is not journaling.
It is signal intelligence.
- Cognitive Precision Index (CPI): Focus bandwidth, decision clarity, mental recovery speed
- Recovery & Resilience Index (RRI): Sleep quality, nervous system stability, stress-load recovery
- Structural Vitality Index (SVI): Movement consistency, strength and endurance markers, metabolic steadiness
Healthspan Marker Survey
Weekly: Research Track
For participants advancing the research, a short weekly survey tracks changes aligned to cognitive function, immune resilience, and structural vitality.
Soft Prelaunch
System Compatibility Audit
We do not sell on promises.
We sell on demonstrated shift.
The first days of THR are open at no cost so you can evaluate the method and measure its immediate impact on clarity and nervous system regulation.
If you do not feel a measurable shift within 72 hours, this container is not for you.
If you do, you will understand why the full 90 days are non-negotiable.
Research & Safety Notice
XI Total Human Reset is a performance-based research study. It does not constitute medical treatment or psychiatric care and is designed to complement existing professional healthcare.
Entry Point
JOIN THE THR SOFT PRELAUNCH (FREE)
Step 1: Register for the Soft Prelaunch
Step 2: Log in and listen to the initial HyperMeditations
Step 3: Perform the Signal Audit and measure the shift
Step 4: Decide if you are ready for the full, 90-day, research container
Your THR Guides
Masati
Founder of Total Human Reset and HyperMeditation® technology.
MasAti is the founder of Xponential Intelligence (XI), a framework exploring human potential through frequency-based intelligence and consciousness mechanics. Through decades of research and direct experiential insight, he guides individuals and leaders to greater coherence, clarity, and accelerated personal evolution.
Masati
Founder of Total Human Reset and HyperMeditation® technology.
MasAti is the founder of Xponential Intelligence (XI), a framework exploring human potential through frequency-based intelligence and consciousness mechanics. Through decades of research and direct experiential insight, he guides individuals and leaders to greater coherence, clarity, and accelerated personal evolution.
Alli suter
High Frequency Nutrition Expert
With over 30 years immersed in the study and practice of nutrition, Alli Suter brings a rare blend of clinical experience and embodied wisdom. An AADP-certified nutrition coach with a BFA from ASU (Dance, Nutrition minor), she has spent the past two years in a functional medicine clinic and returns to XI for her third Total Human Reset to lead the nutrition experience.
Jolene Monroe
Quantum Fitness Expert
Jolene Monroe is an ISSA-certified personal trainer, certified group fitness coach, and certified HYROX athlete performance coach specializing in hybrid endurance and functional performance training.
Read More
Her work integrates strength, cardiovascular conditioning and mobility, grounded in more than a decade of applied experience with Masati and Xponential Intelligence, resulting in a clear approach to embodied performance guided by her intuitive approach. Having begun her own athletic journey later in life through this work, Jolene brings particular insight to individuals new to movement while also supporting more advanced and elite performers. Her leadership emphasizes natural progression, belief recalibration and sustainable performance over time. She has been a participant in every Total Human Reset program Masati has offered.
Alli Suter
High Frequency Nutrition Expert
Bio
With over 30 years immersed in the study and practice of nutrition, Alli Suter brings a rare blend of clinical experience and embodied wisdom. An AADP-certified nutrition coach with a BFA from ASU (Dance, Nutrition minor), she has spent the past two years in a functional medicine clinic and returns to XI for her third Total Human Reset to lead the nutrition experience.
Jolene Monroe
Quantum Fitness Expert
Bio
Register
The 90-Day Total Human Reset program is offered in 3-options:
Benefits
Reset from the frequency level
Shift out of fragmented self-improvement and into a coherent, frequency-led 90-day reset that upgrades identity, psychology, and biology together.
Build a body that can hold higher frequencies
Use movement, food, fasting, and microplastic detox to support regeneration, clarity, and resilience so your body can match your inner upgrades.
Clear, simple structure you can actually follow
Daily checklists, defined phases, and the XI-THR Journal make it easy to stay on track without adding complicated routines on top of your life.
Rewire habits around food, tech, and stress
Clean up your diet, introduce sustainable fasting, and use digital detox to reclaim focus, presence, and nervous system stability.
Move from collapse and confusion into ownership
The Healing, Expansion, and Embodiment phases are designed to shift you from reacting to life into deliberately creating from a higher identity.
Measurable before-and-after
Four snapshots (Day 1, 30, 60, 90), contracts with Self, and before/after pictures give you real, tangible evidence of change, not just a “good feeling.”
Higher performance without more grind
As your system stabilizes at a higher frequency, productivity, decision-making, and emotional regulation become more natural instead of effortful.
Who It's For
- High-functioning people who feel like their body or habits haven’t caught up with their inner work
- Leaders, entrepreneurs, practitioners, and professionals who want their health, clarity, and performance to match the level they’re playing at
- People who are ready to clean up food, movement, and tech use, but want frequency-led guidance instead of fad diets and extremes
- Those who resonate with frequency work and want a concrete 90-day container to apply it to everyday life
- Anyone who is willing to be honest on paper, track their progress, and take ownership of how they show up for 90 days
Who It's NOT For
- Anyone looking for a quick fix, magic pill, or passive “listen once and everything changes” experience
- People unwilling to adjust their diet, alcohol use, or phone habits, even slightly, for the duration of the program
- Those who want one-on-one medical advice, diagnosis, or treatment (THR is an educational and frequency-based program, not a medical or fitness prescription)
- Anyone who is not willing to take personal responsibility for their participation, choices, and results
- People who are currently in crisis and need immediate clinical or psychological support before committing to a structured 90-day program
Regular
$555
90-Day Program
- 26 live meditations
- 2 XI Deprogramming meditations – Jan and March
- 3 THR Q&As
- XI-THR Journal and snapshot prompts (Day 1, 30, 60, 90, plus pre/post reflections and contracts with Self)
- 3 ten-minute daily workout videos (easy and hard options)
- 12 live Saturday fitness sessions (stretch, cardio, strength phases)
- THR High Frequency Food Guide
- XI Diet Reset and weekly fasting schedule options (16, 24, 48, 72 hours)
- Microplastic detox support and daily detox binders
- XI Digital Detox framework
- AM/PM Meditations – new version
- THR Recovery Meditation
- 3 Frequency Spas
VIP Online
$3,333
90-Day Program
Includes everything in Regular, plus:
3 private, zoom consultations with Alli
3 private, zoom consultations with Jolene
1 private, zoom session with MasAti (30-minutes)
VIP In-Person
$5,555
90-Day Program
Includes everything in Regular, plus:
3 private, zoom consultations with Alli
3 private, zoom consultations with Jolene
3-day, 2-night, in-person immersion in May
(lodging and food included, 9 spots)
