Before Human Reset in October 2020 I was a typical couch potato with lots of cravings, eating junk food, carbs, sugar, you name it. I felt heavy, energetically drained, and I didnโt feel like moving. Iโd never fasted in my life, and had yo-yo dieted since I was a young teenager.
When I started the Human Reset program I was amazed at how easy it was to fast. I never thought I’d be able to even do 12 hours of fasting, but during the program I always fasted for longer.ย ย
It was amazing – I lost 8 kg, I feel so energetic. The Medihealings, Mas and everyone were just amazing!ย ย
If anyone is thinking of doing the Human Reset but they think fasting will be too difficult, donโt worry – youโre gonna do it, and youโre gonna breeze through it. Itโs really, really easy. I felt so motivated that even my favourite chocolate bar wasnโt tempting anymore. That was so great!
So go for it! Iโm still doing 18 hour fasts, and Iโm still losing weight.
Thank you so much, Mas and everyone.