My mental focus is much sharper and I’m able to do many more things within the same time frame and have the stamina to get more done.ย I’m able to do about 2 hours of intensive cleaning and sorting three times a week.ย Progress is steady. I’m pleased to see results each day. My physical symptoms have gotten so much better, I have no joint pain, no headaches, generally not symptomatic.ย My next blood test is in a week so I’ll be able to comment more about that then.ย In January I signed up for a Pilates class and a yoga class once a week.ย That is more physical exercise than I’ve done in a long time. โ*